It’s no secret that dancer’s are on their feet all day, but is there a particular shoe that you should be…
Category: News & Events
Knowledge bomb #8
Strength and Flexibility Why is stretching important in dance? Stretching helps increase range of motion, reduces muscle tension, and helps decrease…
4 Simple things for dance growth!
We all want to improve at our dance journey but we often wonder what is the best way of doing…
Dance Goals
You’re doing dance, great! But now what? As with most things it is important to have goals! So why should…
Knowledge bomb #10
Class 101 We’ve all been there, you’re interested in joining your first dance class (or getting back into it since…
Once you go KPop, you won’t stop!
Gone are the days where boybands and girl groups used to feature on every top 100 music chart…or so you…
